Fish tacos

Fish tacos

I’ve had a little break from cooking while I’ve been away on holiday in turkey for the last couple of weeks. It was lovely going out for dinner every night and have someone else do the cooking for me. I have to admit though, that I’ve been itching to get back in the kitchen. My wee cooker looked sad and abandoned when I got back late on Friday.

Taking inspiration from the lovely, healthy salads and fresh fish I’ve been munching on whilst away, I decided to have a go at some fish tacos. They were really easy to throw together, after a little bit of prep to put together the salsa, the fish cooks really quickly in a matter of minutes. The tacos were bursting full of fresh, punchy flavours and were incredibly satisfying and filling as well as being super-duper healthy and low-fat.

Ingredients

Salsa

150g cherry tomatoes, quartered

2 spring onions, thinly sliced

1 garlic clove, minced

1 tbsp lime juice

1 tbsp extra virgin olive oil

sea salt and freshly ground black pepper

1 avocado, diced

1/2 cup flat leaf parsley, chopped

1/2 red onion, finely diced

Tacos

1/2 tbsp ground paprika

1/2 tsp garlic powder

1/2 tsp dried oregano

1/2 tsp cayenne pepper

1/2 tsp ground cumin

300g cod fillet (or any other white fish)

1 tbsp olive oil

soured cream, to serve

sea salt

4 corn tortillas, warmed through

flat leaf parsley, chopped

Method

For the salsa, mix together the ingredients in a serving bowl and set aside. For the tacos, combine the paprika, garlic powder, oregano, cayenne pepper and ground cumin in a bowl. Dust the fish fillets with the spice mix then pan fry with a little olive oil for 4 minutes on each side until cooked through. Flake the fish into a serving bowl. Heat the corn tortillas in the microwave for 45 seconds.

To assemble the tacos, take a tortilla and place a heaped spoonful of salsa down the middle, top with flaked fish and sour cream, wrap and enjoy!

Serves 2

 

11 Comments

  1. Alcohol Rehab Centers

    There is nothing to say about me I think.
    Hurrey Im here and a member of this site.
    I really hope I’m useful at all http://aaa-rehab.com

  2. from g

    Write more, thats all I have to say. Literally, it seems
    as though you relied on the video to make your point. You definitely know what youre talking about, why throw away your
    intelligence on just posting videos to your blog when you could be giving us something informative to
    read?

  3. g be

    Hello, after reading this amazing post i am also cheerful to share my experience here with colleagues.

  4. g now

    Remarkable! Its actually remarkable paragraph, I have got much clear idea on the topic of from this
    post.

  5. g because

    After I originally commented I seem to have clicked the -Notify me when new comments are added- checkbox and from now on each time a comment is added I get four emails with the same comment.
    Perhaps there is a way you are able to remove me from that service?
    Thank you!

  6. https://tinyurl.com/rsacwgxy g

    I don’t even understand how I finished up right here, however I assumed this put up was once great.
    I do not understand who you’re but certainly you’re going to a famous blogger should you aren’t already.

    Cheers!

  7. https://tinyurl.com/rsacwgxy g

    I’m gone to tell my little brother, that
    he should also visit this blog on regular basis to obtain updated from most up-to-date reports.

  8. Hi there I am so delighted I found your website, I really found you by error, while I was looking on Google for something else, Regardless
    I am here now and would just like to say cheers for a fantastic
    post and a all round thrilling blog (I also love
    the theme/design), I don’t have time to go through it all at the moment but I have saved it
    and also added in your RSS feeds, so when I have time I will be back to read
    more, Please do keep up the superb work.

  9. http://tinyurl.com

    My brother suggested I might like this web site.
    He was entirely right. This post truly made my day. You can not imagine just how much time I had spent for this information! Thanks!

  10. cbd oil that works 2020

    Link exchange is nothing else except it is simply placing the other person’s web
    site link on your page at suitable place and other person will also do similar in favor of you.

  11. cbd oil that works 2020

    Wow, amazing weblog structure! How lengthy have you been blogging for?
    you make running a blog glance easy. The entire glance of
    your web site is great, as well as the content!

Leave a Comment

Your email address will not be published.